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8 most important things an Indian visiting Thailand first time must know
Tips for People travelling first time to Thailand from India and suggestion for food, language, hotel and activities. -
5 Reasons to Try Rope Wall Yoga
One of the interesting yoga style. Yoga Kurunta is a series of Iyengar style asanas practiced with aid of ropes on a wall, translating to mean puppet or doll made of wood. -
8 Reasons Yoga is better than the Gym
I am not anti-gym, but i do think that yoga kicks the gym’s derriere on every level, and you can kick your own (butt, that is) in yoga -
Benefits of Yoga for Teens
During youth and the later teen years, ample changes are taking place in the body’s chemistry and physiology. -
Best Yoga Poses for Beginners
Yoga is a good activity for all generation. -
Best Yoga poses for office workers
Yoga is the best medicine if you are stress, tense from your work. Below exercise you can perform on your knee but they can also be done at your desk. -
Best Yoga Poses For Stress relief
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Boon of Yoga
Besides the benefits coming from any form of exercise, yoga practice can: -
Control Obesity with Yoga
We realize that due to stress in our life we comes under obesity problem -
Different Types of Chinese Meditation
Are you feeling under stress? If you feel lack of peace and happiness in life, then it’s high time you tried meditation. -
Earth posture and its benefits
In postures, the posture of the Earth is one of the great importance. -
Focus on 4 Areas to Master Handstand
Every beginner wants to be master in handstand. But it is not easy to perform. -
History of You
Yoga is a physical,Mental, and spiritual practice or discipline that express a variety of practices and goals. -
How To Balance in Yoga Poses
It’s not easy to make balance in yoga. But your practice can make it possible. -
Indian Yoga Culture
Yoga, as an essential part of Hinduism, has been practiced in India for centuries as a way of freeing the mind, body & spirit.
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