Earth posture and its benefits

Earth posture and its benefits

In postures, the posture of the Earth is one of the great importance. It has awakened our inner earth elements. Yogis say that human body contains the two main vessels. One is sun vessels and another one is moon vessels. During the earth posture the ring finger pressure on the Sun vessels to pulse and tone of the sun vessels to help to get active.

Method of Earth posture

Press thumb to forefinger touching. The rest survived three fingers pointing straight up and hold. You can make posture anywhere, anytime.

Benefits of Earth Posture

It reduces all types of weakness from body.
It increases the weight.
To do this posture your skin will glow.
It gives you the healthy body.