The best beautiful part of life for every lady to get pregnant. You can feel an ideal feeling of motherhood. It is very exciting feeling of new life growing inside you. If you are within the normal weight range for your height you are less likely to suffer problems such as high blood pressure or diabetes during pregnancy.
Pregnancy stage is divided into three trimesters. And within these trimesters, you will experience hormonal changes, physical changes, and emotional changes. The stages are categorized as:
First trimester: The most critical phase of pregnancy.
Second trimester: Your body shows evidence of the baby inside you.
Third trimester: Baby starts blinking his eyes and speedily gains weight.
During the first trimester of your pregnancy you will experience some physical changes.
Increase in breast size
Visit doctor regularly.
Avoid spicy foods.
Avoid physical taxing work.
Don’t stuff yourself with food.
In second trimester hormonal changes occurs .
Brain activity decreases.
Feel absent minded.
Belly starts swelling.
Avoid prolong standing on your feet .
Be conscious how you sit.
Avoid alcohol and cigarettes.
This is the last stage of pregnancy.
Burst of energy
Feel discomfort during sexual activity
Avoid going to crowded places.
Take proper sleep.
Do not do manual work.
Do not take any medicine without consulting doctor
“Pregnancy is a very crucial phase of life. So it’s very essential to take care of yourself at that time. And for this you need to have valuable knowledge. Stay alert & vigilant.