We all love our hair and more or less everyone amoung us suffering hair loss in one way or other. Following are some common reasons for hair fall.
So every day that the person is some evidence on the hair falling over if the evidence is necessary to pay attention so soon. There is different reason of hair loss.
The main reason of hair loss is hereditary. Often the premature loss of hair / Hair loss is similar to a family tradition in the ongoing uncool. Grandfather of a family – the father – son all the same hair loss, which is also known as male patterned baldness. A particular gene or chromosome that caused this problem in a family that is identical in all people.
Diet is not only for fitness; it also helps to reduce hair loss problem. The various organs of the body like a hair too dark and dense for staying Vitamins, Minerals, and Protein etc that are required.
Telogen Effluvium is a type of problem which is much faster and more hair loss in evidence. This problem occurs after pregnancy, after a major operation, more stress or losing weight.
Imbalance in Hormones, sudden exposure to chemicals or physical evidence can lead to hair loss. Thyroid Hormone Hypothyroidism in women can also cause of premature hair loss. Blood deficiency (Anemia), Poly Cystic Ovarian Syndrome, Dandruff, Chemotherapy and Auto Immune Disorder Hair loss are some of the major reason for hair loss.
You need to intake vegetables in your diet, salad, sprouts cereal, seasonal fruit and high protein.Take high protein diet it will help in hair growth.
Do regular exercise, it maintains blood circulation in the body. Stay away from tea, coffee, chili-spice etc.